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Pre Season Prep
Dec 3 - Dec 19
Tuesdays and Thursdays
5:30-7PM
Training will include:
-Dribbling Skills
Ball Control
Court Awareness
Beat Pressure
-Shooting Skills
Proper Technique
Add Range
Execute a Variety of Shots
-Team Defense
Ball Pressure
Rotate
Defensive Stances
-Team Offense
Court Spacing
Finishing
Moving without the Ball
-Basketball Strength and Conditioning
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